Retrain Your Brain - Memory Tricks: Give Your Brain a Boost | Mind & Body | Reader's Digest
Give Your Brain a Boost
Can't remember where you put your glasses? Blanked on your new colleague's name? "Forgetting these types of things is a sign of how busy we are," says Zaldy S. Tan, MD, director of the Memory Disorders Clinic at Beth Israel Deaconess Medical Center in Boston. "When we're not paying good attention, the memories we form aren't very robust, and we have a problem retrieving the information later."
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